[Thanksgiving] Stress Buster #2: Rehearse Happiness, Ep 843
Nov 22, 2022
07:58
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Yesterday I talked about something you can do in the moment of feeling stressed out during a family gathering that will help you not get your feathers ruffled or your peace disturbed.
Today, I’m sharing a stress buster that you can do in advance that will help you stay in a groovy space the day of.
Finding the Throughline with Kate Hanley