Finding the Throughline with Kate Hanley cover image

Finding the Throughline with Kate Hanley

[Thanksgiving] Stress Buster #2: Rehearse Happiness, Ep 843

Nov 22, 2022
07:58

Yesterday I talked about something you can do in the moment of feeling stressed out during a family gathering that will help you not get your feathers ruffled or your peace disturbed. 

Today, I’m sharing a stress buster that you can do in advance that will help you stay in a groovy space the day of. 

This episode sponsored by: 

Better Help

Nutrafol promo code “BETTER”

Learn more about your ad choices. Visit megaphone.fm/adchoices

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