We've all been there... the awkward moment when you say "no", when your gut feels like it's turning inside out because you feel so darn uncomfortable...

OR even worse, that gut wrenching feeling after you said "yes" to something you REALLY want to SCREAM "NOOOO" to.

I get it. People pleasing is a real thing. AND especially for us women.

In this episode I shine some light on how you can start saying "no" without feeling so damn guilty and slowly fade out your people-pleasing tendencies.

JOIN THE MEMBERSHIP (launching 8/8)

Link to be added once the membership opens!

FOLLOW ME ON INSTAGRAM:

⁠https://www.istagram.com/xokatedecker⁠

FOLLOW MY EVENT:

⁠https://www.instagram.com/dreambiggerpensacola⁠

GRAB YOUR TICKET

⁠https://www.dreambiggerpensacola.com⁠

Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒

Share with a friend you believe could benefit from this message!

If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better!

122. How to say "NO" without feeling GUILTY, aka stop people-pleasing