Have you ever been so triggered that you lost your composure in a situation? In our latest episode of The Rising Leader, I delve into what happens when high achievers and leaders lose their calm and how they can navigate these turbulent moments. This episode explores the strategies I teach, grounded in emotional intelligence, to handle one's emotions when under pressure and maintain clarity and control.
In today's episode, I recount a personal story involving my eldest son, sharing how I managed my initial emotional reaction. I share my process of moving from fear to understanding and effective communication. This real-world application of the principles I teach provides insight into maintaining authenticity and taking responsibility for one's emotions.
“When you're losing your shit, you cannot be inauthentic. You can't completely fake it.”
~Mark Silverman
This week on The Rising Leader:
· Dealing with emotional triggers in leadership roles
· The importance of being even-tempered under pressure
· Taking responsibility for your emotions
· The power of naming your emotions
· How to use language to communicate when you're triggered
· Building partnerships through shared language
· Maintaining authenticity while taking control of your emotions
· Practical steps for managing moments of high emotion
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In The Rising Leader Handbook, you’ll learn how to shift your perspective and gain the leadership skills you need, regardless of the breadth of your responsibilities, by leveraging the relationships you’ve built with the CEO, the Leadership Team, and the team you lead as well as your relationship with yourself.
Visit The Rising Leader Handbook: Turning High Achievers into Effective Leaders to grab your copy and start mastering your skills to become your team leader.
Leader, It’s Time to Rise!
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