The Crossway Podcast How (and How Not) to Think About Spiritual Habits in the New Year (Matthew Bingham)
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Dec 29, 2025 Matthew Bingham, Vice President of Academic Affairs at Phoenix Seminary, shares his insights on forming spiritual habits in the new year. He defines a 'rule of life' as practices that shape our entire being, emphasizing the importance of integrating ancient wisdom into modern faith. Bingham warns against the dangers of a 'biohacking' mindset in spiritual growth and cautions against unbiblical practices. He advocates for a gospel-centered approach, encouraging simple, prayerful routines that deepen our connection to Scripture and grace.
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What A Rule Of Life Is
- A rule of life is a committed set of practices that impose discipline and rhythm on Christian living.
- It often includes communal elements and addresses the whole person, not just the mind.
Holistic Yearning Behind The Trend
- People pursue rules of life partly because they crave a holistic, embodied faith that connects mind, body, and community.
- That impulse often responds to cultural rootlessness and a desire for ancient, stable practices.
Learn From The Past, Apply Locally
- Look to Christians who went before you and learn wise, rooted practices, but filter them through your present context.
- Consider where God placed you and adapt ancient wisdom to serve faithfully in your culture and situation.