ADHD Coach Ron

"I always say, if there's one person where I'm like, man, I made a difference in their day, then I freaking won today."

Today's episode starts out with talking about finding your word for 2022. I jumped on this train a little late, but it's only the first month of the year. We can still claim it, then we jump into chatting with my wonderful guest, Ron. 

Ron joins this week's episode of the podcast and shares his experience with ADHD and how he landed in becoming an ADHD Coach. We also chat about ADHD as a whole and health ways to manage our negative emotions, dealings with rejection sensitivity and imposter syndrome. 

Ron can be found on Instagram at Adhd_ron & TikTok at ADHDcoachron. If you are interested in a session or finding out more what Ron offers as an ADHD check out his website at www.adhdcoachron.com. 

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