#216: Unlock the power of purpose and friendship with Simon Sinek. Learn how to find your ‘why,’ strengthen your friendships, and master the human skills that truly matter.

Simon Sinek is a globally recognized author, speaker, and thought leader on leadership, purpose, and human connection. His work, including his book Start with Why, has inspired millions to discover their purpose and foster meaningful connections in their lives

Link to Full Show Notes: https://chrishutchins.com/simon-sinek-purpose-friendship-human-skills

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Resources Mentioned

Simon: Website | Instagram | LinkedIn

Books

Full Show Notes

(00:00) Introduction

(01:46) Why It’s Important to Have a 'Why' in Your Life

(02:53) The Distinct Difference Between Purpose and Goals

(04:41) The Friends Exercise to Find Your 'Why'

(08:36) Why Friendships Are the Ultimate Biohack

(13:08) The Impact of Friendships: In-Person vs. Virtual

(18:54) Is There an Ideal Number of Friendships to Have?

(20:30) Why Women Are Better at Being Friends

(22:49) How to Truly Be There for a Friend: Get in the Mud

(25:29) The Importance of Learning Human Skills

(28:29) The Social Benefits of Meditation

(31:28) Understanding Humans as Legacy Machines

(33:25) Why We Shouldn’t Undervalue Friendships

(37:16) Embracing Accountability in Friendships

(45:56) How to Get Better at Making Friends

(50:40) How Parents Can Help Their Kids Make Friends

(52:16) Tricks to Improve Your Empathy

(58:01) Where to Find Simon

Connect with Chris

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Geoffrey Household