72) Kate Nicholls Kate created the Wylder app to help connect people to nature after it helped her recover from a life changing bicycle accident. Listen in as we talk about: - feeling ok after a walk - a life changing bicycle accident - not knowing how to recover - craving birds and trees - Wylder app’s wider ambition - 12 Birds To Save Your Life - mindfulness through nature - being in it not watching it - building a solid base for self-care Links: getwylder.co.uk
linkedin.com/in/kate-nicholls-612916238 Mood app #seehowyoufeel: moodapp.io