The Anxiety Contagion & Healing Our Kids' Mental Health Crisis (w/Dr. Rachel Zoffness)

The COVID pandemic has accelerated another epidemic: anxiety, depression, and suicidality in children, especially young girls. It turns out fear may be the WORST contagion of all. Here's what we can do about it.

Dr. Rachel Zoffness is a UCSF pain and health psychologist and teaches pain management at UCSF, Stanford, and Dartmouth. Here are all our episodes together. Here is her excellent book, The Pain Management Workbook. Here's her piece on the Anxiety Contagion in Psychology Today.

Transcript, video and more: https://zdoggmd.com/rachel-zoffness-3/

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More about Dr. Z: zdoggmd.com/about-z

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