Complete 75 Hard Right, The First Time

I’m sharing my raw journey through the 75 Hard Challenge—a mental fitness test that pushed me to grow into the best version of myself. In this video, I open up about the highs and lows, from pushing through grueling workouts and strict diets to overcoming moments of weakness on the road. I even share how traveling, life’s unexpected challenges, and yes, even a delicious fried treat almost made me lose focus. Join me as I reveal the personal lessons and mindset shifts that came from embracing hard challenges head-on, and discover if this journey might be the spark you need for your own transformation.

Highlights of the Podcast

00:01 - Introduction to 75 Hard

01:50 - Paul's Personal Experience with 75 Hard

03:43 - The Core Lesson of 75 Hard

05:49 - Paul's 150-Day Journey & Lessons Learned

08:04 - The Five Tasks of 75 Hard