In this last episode of our miniseries on emotions, Alasdair Groves answers 11 questions submitted by our listeners. We hope these answers are edifying to you! You can read a transcript of this episode here.   Mentioned in this episode: We’re excited to be doing a giveaway of some CCEF-branded items! To enter, visit ccef.org/podcast-giveaway. Winners will be chosen and notified via email on July 5.   Are you looking for an answer to a particular question? See timestamps below to jump to that part of the episode.

1. How does a Christian deal with a tendency to struggle with joy and happiness even when life is relatively good? [3:50]
2. Is it a good thing when we can’t control our emotions? [11:56]
3. Is the emotion of frustration a sin? [18:08]
4. What about people who don’t know what they feel? [23:50]
5. What about when a woman’s monthly period or menopause, where emotions “happen” to us and are not “our fault”? [28:00]
6. How do I manage or overcome strong romantic emotions that are misleading? [35:22]
7. What’s your encouragement for someone who says he’s a thinker, not a feeler? [39:48]
8. What do you do with emotions that you should not act out on, but are still important to process? [42:02]
9. How do you have empathy but also encourage resilience? [45:36]
10. How do we handle anger, jealousy, negative emotions, and other things that may lead to bitterness? [50:55]
11. Can you speak to rumination and sadness over relationships that are over? [54:12]

For further study on emotions, we want to recommend to you Untangling Emotions, a book by Alasdair Groves and Winston Smith, where they seek to biblically frame emotions and consider how to wisely engage with them.