Ready to introduce mindfulness to your little ones? Today's ep is all about teaching tiny minds mindfulness. We've got some fun and easy exercises to help kids learn how to stay present and calm.
LINKS
- Follow @novapodcastsofficial on Instagram
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Podcast Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.