Extra Healthy-ish A nutritionist on the key habits for healthy ageing
Turns out life can be pretty sweet at 50, if your health habits are sorted. Clinical nutritionist, Sunrise regular and Body + Soul’s recent cover star Sarah Di Lorenzo, who’s about to turn 50 FYI, shares the key foods and lifestyle habits for healthy ageing plus her own learnings in life.
WANT MORE FROM SARAH?
Sarah’s next book The 10:10 Kickstart – Easy Detox Plans & Healthy Smoothies is currently available for pre-order here. Follow her on Instagram @sarah_di_lorenzo or see her site here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
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