Transforming Trauma

Viktor Frankl’s Legacy of Self-Transcendence with Alexander Vesely

Aug 27, 2025
In a thought-provoking discussion, Alexander Vesely, an award-winning documentary filmmaker and psychotherapist, shares insights about his grandfather, Viktor Frankl. They delve into Frankl's harrowing experiences in a concentration camp that inspired Logotherapy, emphasizing the human quest for meaning. Vesely highlights the stunning impact of storytelling and film on mental health, reflecting on how self-transcendence fosters resilience. His film 'Viktor & I' is a heartfelt homage that celebrates the legacy of purpose-driven living.
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INSIGHT

Logotherapy Focuses On Meaning

  • Viktor Frankl founded logotherapy as a meaning-centered psychotherapy that treats humans as meaning-seeking beings.
  • He called it the noetic dimension, emphasizing a human core beyond symptoms that can choose attitudes toward conditions.
ANECDOTE

Digitizing Grandpa's Tapes Sparked Discovery

  • As a teen, Alexander digitized his grandfather's tapes to preserve them and unexpectedly learned logotherapy by listening.
  • That archival work later led him to interview people who revealed other sides of Viktor Frankl.
INSIGHT

Fulfillment Comes From Self-Transcendence

  • Healthy human functioning is outward-oriented: people find fulfillment by transcending themselves toward tasks and others.
  • Happiness is a side effect of meaning, not the primary goal, and self-transcendence reduces neurotic self-focus.
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