We’re into the last month of the year and we start with the sad news that a participant of this year’s Standard Chartered Marathon passed away after completing the event. Few details have emerged, so we’re focusing more on the challenges of long-distance running (including Haresh’s own experience), from training to the actual run. Listen to your body, people! We also discuss a story about hair salons that offer massages beyond just the head, and YES, in this episode, we address our participation in last weekend’s Nas Summit, and the ensuing backlash from some folks online.

(00:00) Folklory
(00:50) Intro
(04:56) Standard Chartered Marathon Runner Dies
(32:12) Geylang’s Dodgy Hair Salons
(41:59) Addressing the Nas Summit Backlash
(54:44) One Shiok Thing

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• Order by Fri, 6 Dec 2024, and get a FREE limited edition Folklory speaker (a saving of $40!)!
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• So order by 6 Dec to guarantee your cassette delivery by Christmas on 25 Dec 2024!
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Standard Chartered Marathon Runner Dies

• Race participant dies after completing Standard Chartered Singapore Marathon
• [2019] Standard Chartered Marathon should not shut down city in land-scarce S'pore on Saturday evening, thousands agree
• [2023] Boston Marathon: Women weren’t allowed to compete until 1972

Geylang’s Dodgy Hair Salons

• ‘Whatever you like’: Dozens of hair salons open in Geylang. Some offer more than just a haircut
• Hair salons in Geylang offer more than haircut and head massage

One Shiok Comment

• Comment by rockerfool0007
• Comment by foraskingthrowaway

One Shiok Thing

• Love Hurts | Official Trailer
• We Recreated The Batman Using Miniatures

Mics and Headphones from @shure

Chairs from @ergotunechair

The Meat Club: Use the code “YLB20” for $20 off your order at https://themeatclub.com.sg/yahlahbut 

Edited and mixed by Tristen Yeak