For many of us, working life is based around five days of energy depletion, followed by two days of recharging. But does it have to be this way?

This week on the podcast, Ross D, Nicola and Peter are joined by guest Perry Timms to discuss:

If you'd like to get in touch with us about any of the things we've said on this show, you can tweet @ross__dickie, @NicolaBoyle_GP, @petercasebow and @PerryTimms.

To find out more about what we do, visit goodpractice.com.

If you're interested in finding out more about Perry's work, visit his website: https://www.pthr.co.uk/

The episode of The Life Scientific that Nicola mentioned can be found at: https://www.bbc.co.uk/programmes/m0008y3y

Digital Transnationalism and the Chinese Diaspora