S03E02: Losing 150 pounds in 8 months - Alberto’s Story

Today, I'm speaking with my good friend Alberto about his 150-pound weight loss journey. Not only did he lose the weight in only 8 months, but he's maintained his lean body for years, and built a successful business that allows him to travel the world without feeling restricted.

We discuss how he lost so much weight, the challenges he faced after losing the weight, and why neither of us would recommend Alberto's approach. You'll learn why Alberto left a job at Apple to work in fitness, his approach to enjoying life while keeping the weight off, and the incredible ways he uses his audience to do good in the world. 

If you’d like to dive deeper into any of the topics we discussed, head over to RippedBody.com and click the free guides button in the menu to find our articles. If you have any questions, hit me up in the comments. I’ve been answering daily for the last 11 years.

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