176: Bedtime Mantras for Better Sleep with Shannon Kaiser

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In this episode, I’m joined by bestselling author Shannon Kaiser to explore how bedtime mantras can help you relax, de-stress, and sleep more peacefully. Drawing from her new book and card deck Happy Bedtime Mantras, Shannon shares how simple affirmations and evening rituals can calm a busy mind, promote self-love, and create a nourishing bedtime routine. Whether you struggle with sleep or simply want to bring more mindfulness into your evenings, Shannon’s gentle guidance will help you transform your nights — and your well-being.

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ABOUT SHANNON KAISER

Website: https://www.playwiththeworld.com/

Happy Bedtime Mantras Membership: https://radicalbodylovewithshannon.com/bedtime-mantras-preorder

Instagram: https://www.instagram.com/shannonkaiserwrites/

FREE GUIDES TO GET YOU STARTED ON YOUR PATH

Energy Protection Guide: https://georgelizos.com/negativeenergy

Life Purpose Workbook: https://georgelizos.com/lifepurpose 

The Ultimate Intuitive Development Starter Kit: https://georgelizos.com/intuitionstarterkit

Intuition Mastery Accelerator Guide: https://georgelizos.com/intuitionmastery

Scanning For Psychic Attack Guide: https://georgelizos.com/psychicattack

BOOKS

Be The Guru: ⁠⁠⁠https://l.linklyhq.com/l/1TtCj

Lightworkers Gotta Work: ⁠⁠⁠https://l.linklyhq.com/l/1TmKf

Protect Your Light: ⁠⁠⁠https://l.linklyhq.com/l/1TmJd

Secrets of Greek Mysticism: ⁠⁠⁠https://l.linklyhq.com/l/1uPvr

Ancient Manifestation Secrets: https://2ly.link/1zCVg

CONNECT WITH ME

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