If you suffer from digestive issues such as bloating, gas, constipation or acid reflux, you know how much of a challenge it can be to figure out why it is happening and how to address it.
We are excited to offer a conversation today with Amita Jain, a Doctor of Ayurvedic Medicine, a certified Hatha Yoga teacher, and certified Clinical Hypnotherapist who works with her patients on long-term digestive complications, auto-immune disorders, severe skin problems, and more.
This conversation covers how Ayurvedic Medicine approaches digestion and the steps that you can take in your diet and lifestyle to address long standing digestive issues. We hope you enjoy it.
Capital Integrative Health Podcast