Jane and Fi are very excited because they've launched an instagram account! You can get involved by following @JaneandFi.
Plus rugby legend Gareth Thomas joins them from the side of a mountain as he completes the 3 Peak Challenge for his charity TackleHIV.
If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio
Assistant Producer: Eve Salusbury
Times Radio Producer: Rosie Cutler
Hosted on Acast. See acast.com/privacy for more information.
Off Air with Jane & Fi