#91 - Olympic Weightlifting and Rugby - Specifics, Benefits, Drawbacks and more w/ Khrys Speed
Jan 22, 2019
46:54
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
For today's episode TJ is joined by Weightlifter and former rugby player Khrys Speed for a discussion on Olympic Lifting and Rugby. They discuss - how they found weightlifting in the first place - what the sport is - how it can benefit rugby players - What the drawbacks could be and how to fix them
This podcast goes pretty deep so give us some love and leave a 5 star review
The Rugby Muscle Podcast