How to Finally Stop People Pleasing

Do you constantly say yes when you really want to say no? Do you find yourself bending over backward to keep others happy, even at the cost of your own needs and dreams? If so, you’re not alone—and this episode of the Rewire Your Mind Podcast is for you.

In this deeply personal and eye-opening conversation, Brad Bizjack explores the roots of people-pleasing and why so many of us fall into this exhausting pattern. Sharing stories from his own life and lessons learned along the way, Brad uncovers the hidden costs of putting everyone else’s needs above your own—from burnout and resentment to a complete loss of identity.

You’ll learn:

• Why we’re wired to seek validation and fear rejection.
• How overcommitting leads to exhaustion and keeps you stuck.
• The surprising way people-pleasing erodes respect in relationships and at work.
• Why saying no without explanation is one of the most powerful tools you have.

Brad also breaks down the key mindset shifts and practical steps to help you stop people-pleasing for good. You’ll discover how to set boundaries, prioritize your own goals, and start living a life that aligns with your values—not someone else’s.

This isn’t just about learning to say no—it’s about reclaiming your time, energy, and confidence. When you stop people-pleasing, you make room for what truly matters: your purpose, your vision, and the relationships that genuinely uplift you.

Other resources to start the process of rewiring your mind for success:

- Get the Meditation To Eliminate Anxiety and Overwhelm In Less Than 20 Mins: https://www.bradbizjack.com/offers/EtoFmMun

- Take The What's Your Unique Success Archetype Quiz?: https://quiz.bradbizjack.com/sf/27f89e1e  

- Download Brad's Free Ebook 'Wired For Success': https://www.bradbizjack.com/ebook

- Enroll In a 7 Day Workshop to Identify Your Life's Purpose, Get Your Spark Back, and Create The Successful Life You Deserve: https://www.bradbizjack.com/life-on-purpose