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Making Positive Psychology Work

Do Our Projects Shape Our Personality? with Brian Little

Jul 2, 2021
Personality assessment and motivation innovator, Brian Little, shares insights on how personal projects shape our personality, exploring the roots of personality, the concept of authenticity, and the impact of projects on relationships. He also discusses the transformative power of music and recommends books on personal growth.
33:22

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Human personality is influenced by three roots: biogenic, sociogenic, and idiogenic, which interact to impact human flourishing.
  • Personal projects play a significant role in well-being, providing meaning and joy, but conflicting projects can lead to tension and burnout.

Deep dives

The Three Roots of Human Personality

Professor Brian Little explains that human personality is influenced by three roots: the biogenic roots (biological and biochemical features), sociogenic roots (cultural norms and influences), and idiogenic roots (personal projects). These three roots interact to impact human flourishing. Understanding the influence of these roots can help us better understand ourselves and others.

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