193: Learning to Look at Failure Differently with Lydia Bai
Mar 26, 2024
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Lydia Bai, a recovering investment banker and life coach, discusses failure, burnout, imposter syndrome, and self-confidence. She explores the link between fear of failure and imposter syndrome, strategies to navigate feedback, and the importance of embracing failure as a learning tool. The discussion emphasizes shifting mindset towards failure for career success.
Failure shapes perception of capabilities and motivates individuals to challenge harmful narratives.
Aligning personal interpretations with work experiences fosters resilience and combat low motivation and purpose.
Deep dives
Understanding Failure's Impact on Motivation and Achievement
Failure significantly impacts motivation and achievement, shaping individuals' perceptions of their capabilities and worth. The podcast guest shares personal experiences of how childhood influences and toxic relationships with achievement can hinder professional growth. By dissecting the gaps between expectations and reality, listeners gain insights into reframing failure as a source of learning and self-awareness, challenging harmful narratives about their abilities and work.
Realigning Work and Interpretation for Career Fulfillment
The discussion delves into the importance of aligning personal interpretations with work experiences to combat low motivation and purpose. Highlighting the tendency to overemphasize high expectations and the fear of failure, the guest advocates for separating self-identity from workplace challenges. By creating self-awareness around perceptions of failure and physiological responses, individuals can cultivate a more resilient mindset towards setbacks and career fulfillment.
Transforming Failure Perception and Overcoming Imposter Syndrome
Emphasizing the link between failure and imposter syndrome, the podcast addresses how perfectionism and fear of failure contribute to professional stagnation and burnout. Encouraging listeners to view failure as information and narrow the gap between expectations and reality, the guest advocates for diminishing harmful self-beliefs. By slowing down, evaluating failures objectively, and aligning mindset with learning, individuals can overcome imposter syndrome, improve self-perception, and navigate setbacks effectively.
Failure can be a fascinating contributor to our career success or career hurdles - and it’s determined by the way we look at it.
Let’s talk about failure and learning to look at it differently.
In this week’s episode, I invite recovering investment banker and life coach, Lydia Bai, to discuss failure, how her toxic relationship with achievement impacted her ability to thrive at work, and how burnout, imposter syndrome, motivation, and self confidence can all be linked to the way we perceive our failure.
Ready to shift how you see the failures in your career so you can use them for good?
Let’s go to the show.
We dive into:
Lydia’s upbringing and hyper-focus on achievement
The catalyst for the big shift in her career journey
Failure: the gap between expectation and reality
The 2 biggest sources of burnout for women in the workplace
Exploring failure as a perception
The link between fear of failure and imposter syndrome
If you are ready to uplevel your career, get unstuck or you are simply ready to unlock those leadership time-management techniques then join us in my monthly career & leadership coaching program exclusively for women in tech: https://www.tonicollis.com/academy
Join the Leading Women in Tech community in Slack where we discuss all-the-things for women’s tech leadership, covering everything from early-career leadership to C-level executives.
This episode was sponsored by our guest, Lydia. Thank you Lydia for helping to bring Leading Women in Tech to this community!
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