In this episode, Brock Johnson walks through his exact system for creating 150 Instagram Trial Reels in just 15 minutes using ChatGPT and Canva. Brock breaks down how I batch content efficiently, generate Reel ideas with AI, and turn those ideas into repeatable formats that are easy to produce at scale.
Brock explains how to use ChatGPT for shot lists, quotes, and text prompts, how to use Canva’s bulk create features, and how to organize everything using simple workflows like Google Sheets and scheduling tools such as Metricool. This episode focuses on building a fast, repeatable Trial Reels system that helps you test content, post more consistently, and grow on Instagram without spending hours creating Reels.
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🎯Prompts:
This is a Trial Reel ChatGPT Prompt:
“Generate 50 different versions of 1–3 sentence on-screen text blocks for Instagram Trial Reels.
Each text block should explicitly mention that this is a trial reel and encourage interaction (follow, comment, guess, pause, tap, or think).
The tone should be casual, confident, slightly playful, and not salesy.
Avoid emojis, hashtags, and calls to “link in bio.”
Some prompts should:
– Call out that the viewer doesn’t follow me (yet)
– Reference the algorithm showing this anyway
– Invite guessing, curiosity, or self-identification
– Lightly tease or challenge the viewer
Output as a numbered list from 1–50.”
Quick Quotes and Tips ChatGPT Prompt:
“Generate 50 different 1–3 sentence on-screen text blocks for Instagram Trial Reels.
Each text block should feel like my own voice and represent quick tips, stats, short stories, blunt truths, phrases I often say, mini-anecdotes, or quotable lines I’d realistically say on camera.
Tone: direct, confident, slightly opinionated, no fluff, no emojis, no hashtags, not salesy.
These are standalone insights, not calls to action.
Write them as if they’re pulled straight from my brain or past content—concise, scroll-stopping, and practical.”
Repeatable Format ChatGPT Prompt:
“Generate 50 different 1–3 sentence on-screen text blocks for Instagram Trial Reels.
Each text block should feel like my own voice and ____(describe repeatable format)____
Tone: direct, confident, slightly opinionated, no fluff, no emojis, no hashtags, not salesy.
These are standalone insights, not calls to action.
Write them as if they’re pulled straight from my brain or past content—concise, scroll-stopping, and practical.”
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💥Related Links
🤓Related Episode:
- The Future Of Social Media - 2026 Trends You NEED To Know
- Complete Guide To Growing On Instagram With Trial Reels
Connect with Brock on your fav social platform:
Brock:
Build Your Tribe | Grow Your Business with Social Media