Fast Company Daily What is a micro-retirement? Inside the latest Gen Z trend
Jul 2, 2025
Discover the rising trend of micro-retirements among Gen Z, where taking intentional breaks from work promotes better work-life balance. The conversation explores the potential benefits and financial risks of these breaks, offering practical tips for planning. Hear a teacher's inspiring journey that emphasizes the importance of life experiences alongside financial stability. This trend not only aims to combat burnout but also enhances overall mental well-being and satisfaction!
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What Micro-Retirement Means
- Micro-retirements are short work breaks taken every 12 to 18 months to recharge and avoid burnout.
- This trend among Gen Z reflects a shift in valuing mental health and work-life balance.
Joshua Charles' Micro-Retirement Story
- Joshua Charles, a Gen Z business owner, takes two-week work breaks twice a year for travel and rest.
- He credits clear communication and passive income for no negative impact on his business.
Financial Impact of Micro-Retirement
- Micro-retirements can improve happiness and mental health but impact earnings and retirement savings.
- Without a plan, frequent unpaid breaks can disrupt long-term financial goals and retirement contributions.