Duncan Trussell Family Hour 588: Teijo Munnich
Oct 27, 2023
Teijo Munnich, a certified Soto Zen Priest, joins Duncan Trussell to discuss Zen meditation, the importance of precepts in Buddhism, the transformative power of therapy, and the significance of posture and body awareness in meditation practice. They also explore the idea of sentient poems and the interconnectedness of all moments.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 5min
Introducing Donna Pwarmita and the Practice of Generosity
05:14 • 2min
Exploring Precepts in Buddhism
06:54 • 10min
Embracing the Wild and Unbridled Nature of Precepts
16:33 • 7min
Balancing Forms and Internal Work
23:22 • 12min
A Cabin in Japan and Contemplating Writing a Poem
35:39 • 3min
Sentient Poems and Potential Consequences
38:17 • 11min
Practicing Upright Posture
48:49 • 13min
Exploring the Concept of Moments and Expressing Gratitude
01:02:01 • 2min