Coach Patrick's Virtual Everest (Part Deux)

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P returns to complete the second installment of his virtual everything podcast series. In this episode, Patrick talks about the lessons learned over the course of the event. They were many changes that had to be made, all of which you should factor in when planning your own adventure.

Key Talking Points include:

• Define Your "Knowns"
• Be Aware of Your Challenges
• Master the Technology (and Zwift)
• Build Your Team
• Have a Self Care Plan
• Be Prepared to Adapt

 

Additional Links and Resources:

• Hells 500
• Rob Peters Podcast
• Adrian Timmis eVeresting Report on ZwiftInsider
• Everesting Calculator (by Strava Segment)

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About Us

Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!

 

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