For this weeks Strength Chat episode, I was joined by the Founder of JST Compete and the first UK athlete to qualify for the CrossFit Games, Steven Fawcett. From Stevens experience of competing in CrossFit, you can see he tries to pass that knowledge and experience onto the athletes he coaches. With the amount of athletes he has competing, and having success, you can see that what he does works. Therefore, in this episode, we chatted about training for competitions, the execution and mindset during in a competition, as well as managing athletes. You can follow Steven via the following links; Instagram: https://www.instagram.com/steveyf22/?hl=en       Website:  https://jstcompete.com/    You can follow myself, Coach Cuthbert, via the following links; Instagram: https://www.instagram.com/coach_cuthbert/?hl=en Facebook: https://www.facebook.com/coachcuthbert/ Website: http://www.coachcuthbert.co.uk/