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Welcome to another edition of the Dying Every Day series, which delivers guided Stoic meditations on the art of living. This episode is available to all subscribers (although not every episode in the series is); if you enjoy it, please consider becoming a Perennial Meditations member on Substack. There, you’ll find the transcripts of these episodes, along with many other benefits!

In this week’s meditation, we’re exploring the art of conquering oneself — through a selected passage from Epictetus.

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A Stoic Guide to Conquering Oneself