How the Alexander Technique can enhance the effectiveness of non-violent direct action

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Amy Ward Brimmer, an Alexander Technique teacher in Newtown and Philadelphia, Pennsylvania, talks with Robert Rickover about ways in which the Alexander Technique can help participants in non violent direct action remain centered and peaceful during non violent protests.  Robert teaches in Lincoln, Nebraska and Toronto, Canada. Website: alexandertechniquenebraska.com. More information about the Alexander Technique: alexandertechnique.com.