🎁 Gift for All Podcast Listeners Below 👇| There are many approaches to pain relief in the healthcare community, but it can be difficult finding the correct solution to help your body heal. At the PABR Institute, we specialize in knowledge of how the nervous system works to give us both movement and protection. Unfortunately, if this system has been overactive for too long because of daily stresses or injuries, we become stuck in patterns and compensations. This leads to pain and poor mobility. 

The PABR approach works with your body’s inherent healing system to show you how to get out of pain, restore your mobility and rediscover your life!   The PABR® method is a holistic approach to restoring the body to its full potential by using the body’s own nervous system.  It is a step-by-step process to change the way the body feels and moves.  This is not physical therapy which is a modality that’s applied to you externally.  Rather, the PABR® method transforms you through internal changes that you learn and can control.   We coach you through breathing and body awareness techniques that are customized to help you achieve what’s missing in your life.  If you want to return to a specific activity, movement or sport, then your sessions will be tailored towards those goals.  We take the time to get to know you in one-on-one sessions with only you and your specialist developing your plan to address your limitations and your goals.    

Connect with Dr. Amy:  

https://www.linkedin.com/in/dr-amy-novotny/overlay/contact-info/ 

https://pabrinstitute.com/ 

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CONNECT WITH ME:  

TikTok: https://vm.tiktok.com/ZTdujUXWv/ 

LinkedIn:  https://www.linkedin.com/in/evansandfamily/ 

Instagram: https://www.instagram.com/christian_d_evans/?hl=en 

Journey with Christian Podcast:  https://open.spotify.com/show/5BecmOVFSTLB1J08P3INSB?si=rUDkdD4EQ4yGyi9baaKwbQ 

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