Inner Cosmos with David Eagleman cover image

Inner Cosmos with David Eagleman

Ep 51 "Why do brains dream?"

Mar 18, 2024
Discover the mysteries of dreams, from their bizarre nature to their cultural influences. Explore the theories behind dreams, the evolution from black and white to color, and the impact of media on dream experiences. Learn about the potential connection between schizophrenia and dreaming, and the future possibility of decoding dreams with machine learning.
52:13

Podcast summary created with Snipd AI

Quick takeaways

  • Dreams reflect personal associations and desires through neural networks.
  • Historical dream reports suggest cultural influences on dreaming and link to brain functions.

Deep dives

Dreams as Visual Experiences

Dreaming occurs during rapid eye movement or REM sleep, where your eyes move back and forth internally generated activity in the visual cortex. The limbic system is active during dreams, explaining the emotional intensity often felt. The relationship between the hippocampus and short-term memory explains why dreams are vivid upon waking but fade quickly. The defensive activation theory suggests dreams keep the visual cortex active during the night.

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