Tom Bilyeu's Impact Theory cover image

Tom Bilyeu's Impact Theory

Watch This To MELT THE FAT AWAY In 2022! (Try This & See Results) | Tom Bilyeu

Jul 7, 2022
Herman Pontzer, an Associate Professor of Evolutionary Anthropology and author of *Burn*, debunks calorie-burning myths, revealing the complexities of metabolism and fat storage. Drew Manning, a health expert who gained and lost 75 pounds, shares personal insights into the emotional journey of weight loss and the importance of mindset. They address the interplay between diet, exercise, insulin, and emotional well-being, ultimately promoting a balanced, informed approach to health that emphasizes individual needs over fad diets.
02:02:49

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