Ep. 95: Mindful Arts and Literacy with Andrew Nance

Happy Day, Friend! 

On this week’s podcast episode, I’m talking about how we can help our kids navigate uncertainty, gain focus, and increase emotional stability through mindful arts & literacy.  

My special guest, Andrew Nance, is the founder and lead trainer for Mindful Arts San Francisco. He offers trainings and assemblies around the globe for libraries, and school districts to provide the principles of mindfulness to students and staff. He is the author of four mindfulness books, the popular Puppy Mind, Mindful Arts in the Classroom, The Lion In Me, and The Barefoot King.

Andrew and I talk about: 

~ the mindfulness tools he teaches to students and teachers to navigate uncertainty; 

~ strategies to teach our kids to be more empathetic, compassionate, and loving; 

~ how parents and teachers can learn to be more present; 

~ and mindful arts and literacy for the home and classroom. 

To connect with Andrew and his work, click the links below. 

Before you dive in, if you have any questions, thoughts, or comments: connect with me on social media @atheadavis!   

And, don’t forget to subscribe so you can stay tuned in to all the mindful living love.

Stay connected 👉 @atheadavis on all the social channels. 

Keep breathing deep and shining bright, Friend! ☀️

XO ~ Athea 

Connect with my guest Andrew Nance 👉 Instagram, YouTube,  and Website.

P.S.

Follow me on IG, FB, Twitter, and LinkedIn: @atheadavis

Take one of my live mindfulness trainings, digital courses, and purchase my books and products + grab your free mindful living guide at www.atheadavis.com.

Purchase my book, Today's Gonna Be Awesomesauce: Daily Meditations for Youth, Parents & Families

Purchase my card deck, Today's Gonna Be Awesomesauce: affirmation + art card deck for youth, parents & educators 

Connect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com