This week, Dr. Lisa Feldman Barrett, Ph.D., a Distinguished Professor of Psychology at Northeastern University, who is a world expert in the science of emotions, joins us to talk about how to understand our emotions. We'll also dive into the topic of why emotions are "whole brain events," how to change the meaning of experiences to change our minds, the effect of PTSD on the brain, and so much more.

Episode Links:

• Show Notes
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