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Welcome to the Via Stoica Podcast, the Podcast on Stoicism

What if the peace you are searching for does not come from adding more to your life, but from realizing how little you actually need?

In this episode, Brendan and Benny explore the Stoic concept of enough—a quiet but powerful idea that sits at the heart of contentment. We live in a culture that constantly tells us to do more, be more, and accumulate more. But the Stoics teach us that peace begins the moment we stop measuring our lives by external gains and start asking what is truly essential.

Together, we unpack how the ancient Stoics like Seneca and Epictetus approached the question of desire, and how their insights can help us draw a clear line between what we want and what we need. We also offer practical tools for defining your own version of enough so you can stop chasing and start living with greater clarity, freedom, and peace of mind.

If you feel like you are always on the move but never arriving, this conversation will help you pause, reflect, and begin charting your own Stoic roadmap to inner peace.

Want help defining your enough and applying Stoicism to your own life?
Book a free one-on-one coaching call with us here:
https://viastoica.com/free-consultation/

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Sarah Clarkson — The Gift of Beauty