Mind Pump: Raw Fitness Truth

999: How to Use Cardio to Improve Muscle Growth, The Benefits of Fasting During a Bulk, Measuring Your Metabolism & MORE

Mar 30, 2019
Explore how to effectively combine weight lifting and cardio for optimal muscle growth. Discover the surprising benefits of fasting during a bulking phase. The hosts also weigh in on the changing narratives around sugar in the fitness world. Delve into the dynamic lifestyle of athletes and the emerging trend of women selling breast milk to bodybuilders. Lastly, get insights on measuring metabolism and the evolution of fitness technology, all while enjoying personal anecdotes and laughs along the way!
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ANECDOTE

Authenticity Attracts Listeners

  • Adam Schaefer was interviewed by a podcast host who discovered Mind Pump through Adam's Instagram Q&As.
  • The host praised Adam's authenticity and the value he gained from the Q&As.
ANECDOTE

Inappropriate Games

  • Sal DiStefano bought a Super Nintendo console with preloaded games for his kids and discovered hidden, inappropriate content.
  • The games included titles like "Dick Kids" and a modified Super Mario Brothers with racist themes.
ANECDOTE

Subliminal Messaging

  • The hosts discussed past instances of subliminal messaging in media, like the Disney movie controversies and subliminal messages in video games.
  • They speculate whether these are intentional messages or jokes by engineers.
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