The wonderful Amy Sasso joins me on the podcast today. She shares her Pilates journey, fond memories of studying under Pilates Elder Lolita San Miguel, her experiences opening a Pilates studio, finding her authentic teaching style, and her advice for new teachers. Tune in!

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Show Notes:

Amy is a 2nd Generation Pilates teacher based in Costa Rica who studied under Lolita San Miguel. Her studio, Concept Pilates, is where she teaches clients and hosts Pilates teacher trainings in Lolita's lineage. Connect with her on Instagram at @amysassopilates.

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Episode Music:

Tracks: Tobu - Good Times, Tobu & Itro - Sunburst
Tobu Official YouTube: https://www.youtube.com/tobuofficial
Itro Official YouTube: https://www.youtube.com/user/officialitro
Released by NCS
https://www.youtube.com/NoCopyrightSounds

Special Guest - Amy Sasso