JETBLACK CYCLING COMPETITION: (00:07:01) For ALL our listeners! Win the ultimate indoor cycling prize pack valued at over $2,200! Go to https://www.jetblackcycling.com/competitions/ for more details on how to enter.

MIKE LYONS OF RECOVERY SYSTEMS: (00:08:17) Mike’s back on the show to tell us about the new Recovery Systems Bio Mat. Plus, sign up to their newsletter at https://www.recoverysystemssport.com/fitter-radio-newsletter/ and you’ll go in the draw to win one!

FITTER RADIO COFFEE CLUB COMPETITION: (00:25:22) This week our coffee club members have an opportunity to win a free race entry to the Auckland Marathon!

JASON CHESHIRE: (00:28:06) Jason Cheshire of Infinit Nutrition Australia won the free race entry to the iconic Cape to Cape MTB race. We chat to Jase to find out a bit more about him.

HOT PROPERTY INTERVIEW: PROFESSOR ALISON HEATHER (00:39:45) Professor Alison Heather joined the anti-doping research environment in 2004, with the identification of tetrahydrogestrinone (THG), or “The Clear”, as a potent androgen and therefore, a performance enhancing drug. Over the years since then, she has established an international reputation as an expert in bioassay research and development.

ONE STEP AHEAD: (01:23:27) Race day nutrition tactics.

LINKS:

More about the Auckland Marathon at https://aucklandmarathon.co.nz/
More about MitoQ at https://www.mitoq.com/
Training Peaks discount at https://www.fitter.co.nz/about-radio
More about INFINIT Nutrition at http://www.infinitnutrition.com/
10% off INFINIT Nutrition at https://www.fitter.co.nz/about-radio
More about Professor Alison and Insitugen at https://www.insitugen.com/
Jet Black Cycling competition details at https://www.jetblackcycling.com/competitions/
More about FORM goggles at https://www.formswim.com/
More about the Recovery Systems Bio QI Mat at https://www.recoverysystemssport.com/product-category/bio-mats-qi-series/

CONTACT US:

Learn more about us at http://www.fitter.co.nz
Mikki Williden can be found at https://mikkiwilliden.com/

245: Spiritual Abuse — Liturgy for Repentance and Healing