149: Asking Questions, with Marc Champagne

Marc Champagne, author of 'Personal Socrates' and host of 'Behind the Human,' dives into the world of mental fitness and the art of asking the right questions. He shares insights on how self-reflection can shape identity and purpose, especially during career challenges. The power of supportive relationships in personal growth is explored, along with the significance of curiosity and tailored mental fitness routines. Marc also highlights practical techniques like interstitial journaling and gratitude practices for enhancing emotional well-being.