Yeast infections and UTIs are no fun and more common than they should be. Certain foods like berries and fermented foods have protective qualities that can keep these problems at bay. Tune in to learn more.

Episode link:

https://www.culturedfoodlife.com/podcast/episode-250-how-bacteria-can-help-with-yeast-infections-utis/

Link(s) I talked about:

https://www.culturedfoodlife.com/utis-yeast-infections-and-cultured-foods/

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Episode 250: How Bacteria Can Help With Yeast Infections & UTIs