During the pandemic, screentime amongst children sky-rocketed, and parents became anxious. But do we really need to worry? And what can we do to encourage our kids to thrive in this digital world?

In this episode, we welcome Julia Storm, a Los Angeles-based Digital Media Wellness Specialist. She is an educator,
writer, public speaker and the founder of ReConnect, a whole child and whole family approach. 

In this episode we discuss: 

• how to focus on your child, rather than screentime
• how to think about different types of screentime
•  two key skills to develop in your children (and yourself) to stay on top of technology.

Learn more about Julia:

• www.reconnect-families.com
• www.reconnect-academy.net
• Instagram - @reconnect4u

Host and Producer: Georgie Powell

Music: Toccare