What’s up queens! I’m jamming with Bethany Kowaleski, a holistic health mentor and Ayurveda expert! My fiance Kurt introduced us at a party and now we are podcasting together, hehe! You will learn: 🎉 what are the 3 doshas 🎉 how you can make food work for you and your body and your dosha, 🎉how to find balance with your gut and hormones naturally, 🎉 how to move your body specifically for your dosha type and 🎉 stress management techniques!
Check out Bethany: Womens Holistic Health Mentor (@bethanykovo) • Instagram photos and videos
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🦋 Break Free of Bingeing is open. It’s my 6 week program to overcome bingeing + make peace with food and your body is open. DM me for the invitation :)
Did we just become best friends? Let’s make it official: www.instagram.com/samaltieri/
SEDONA RETREAT [Nov 4-7]: www.balancewithsam.com/offers/4L2z8NEm/checkout
ORGANIFI GREENS: Use Code BALANCEWITHSAM for 15% off.
Unstoppable Morning Routine www.balancewithsam.com/morning-routine
High Frequency Leadership with Samantha Warren