Our next guest on The WellSport Podcast is ultra runner, Paul Johnson. Paul is serving in the Navy and has turned his mental health struggles into some of the greatest running feats ever completed including running across the United States in 51 days (at about 3 marathons per day) and is currently training to compete in the UTMB which is 106 miles around the French alps at an elevation gain about a mile higher than Mount Everest. It is an honor being able to have this conversation with someone who has been so open about his mental health journey and gives hope to so many others struggling through similar difficult challenges.
