Episode 21: Title IX, the Menstrual Cycle, and its potential impacts on training and fueling.

Survey for Female and Male Trail Runners HERE: https://cwu.co1.qualtrics.com/jfe/form/SV_6JMIHc0ckr2BXaS

Article on Title IX: https://www.bestcolleges.com/news/2021/08/24/how-title-ix-impacts-womens-equality-in-college-athletics/

Menstrual Cycle Overview: https://www.mysportscience.com/post/effects-of-menstrual-cycle-on-performance

Society Slam brought to you by Oura Ring: https://ouraring.com?mct=P3yNJl9q