In this episode of the Pacey Performance Podcast I have the pleasure of speaking to 2 guys who I have got to know a lot over the last 12 months, Aled Walters and Adam Sheehan, both at Munster Rugby. Aled is Head of Athletic Performance while Adam is Strength & Conditioning Coach but also a genius when it comes to monitoring the guys with GPS. Munster have a HUGE game this weekend against Scarlets in the Pro12 final so it was great to catch these guys before the big day.

In this episode you will learn -

• Who are Aled Walters and Adam Sheehan (background, education and current roles)
• Last year compared to this year (2 sites and how that impacted training and the culture)
• Developing a culture in a rugby club
• What you learned from your time in Australia and New Zealand
• In-season conditioning for rugby
• Integrating GPS into practice

Aled can be found on Twitter @aledwalters

Adam can be found on Twitter @sheehan_adam