Investors & Operators Ep. 16 Dana Cavalea, NY Yankees, 13 years, former Director of Strength & Conditioning
Apr 30, 2020
27:24
- “Never get too high, never get too low”
- How to cut through the noise and the emotions? How to train yourself to see the opportunity, the good?
- Characteristics of a high-performer
- Energy draining activities vs. income producing activities
- Discipline strategies & tactics
- How to turn off your brain and have time for other things in life
BIO
Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees.
He led the team to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award given to the top Strength & Performance Coach in Major League Baseball as voted by his peers.
Coach is also the author of his new book, Habits of a Champion, Nobody Becomes a Champion By Accident.
In addition to his on-field coaching, he works as a performance coach and consultant to Companies, Organizations, and some of America's Top CEOs, Executives, and Wall Street Fund Managers & Traders- helping them to optimize performance, productivity, and sales.