The Driving Confidence Podcast Quick Tips - What to do on the day, or the day before your driving test
In this episode, Kev and Tracey continue on from the previous episodes and discuss their suggestions for how to manage nerves if you have one day to go until your driving test.
Kev talks about the driving lesson before your test and also about talking to yourself out loud on the lesson and the driving test.
Tracey reminds about replaying playing mind movies mentioned in the previous episodes as well as noticing your posture and how it affects your breathing and try smiling before meeting the examiner.
Would you like to feature in a future Q&A podcast? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start helping more people to build their driving confidence! https://www.speakpipe.com/TheDrivingConfidencePodcast
Find out more about how we can help transform the way you feel about driving and follow us on social media:
Confident Drivers website:
Free tools on our website: https://www.confidentdrivers.co.uk/freetools
Our Nervous Drivers Calming Kit: https://www.confidentdrivers.co.uk/solutions/nervous-drivers1
Follow or contact us on Social Media:
Facebook: https://www.facebook.com/confidentdriver/
Instagram: https://www.instagram.com/confidentdrivers/
YouTube: https://www.youtube.com/channel/UCtVucIvyC_2AX33zNL7-yoQ
Mentioned in this episode:
Find our Drive Calm Journal on Amazon
* Do you avoid driving whenever possible? * Do you feel like the only person who is anxious about driving? * Would you like to drive wherever you want, whenever you want? * Are you ready to take action to improve your driving confidence? Follow the prompts, questions, exercises and reflections each week to create your own goal based action plan to work on your driving mindset. Created by Kev & Tracey Field to help anxious drivers take action and track their progress over twelve weeks based on our unique Drive Calm® System, you set your own goals so you can work at your own pace.