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Promise to ignite your curiosity as we unravel the intricate ways in which mindfulness, AI, and digital well-being intersect with our insightful guest, Caitlin Krause. You'll acquire a fresh perspective on how we can navigate the future of work, understand the implications of AI, and prioritize our digital well-being. Unravel the complexities of the digital world, and learn how to design a lifestyle centered around well-being. Caitlin, with her extensive experience at Google, Meta, and teaching at Stanford, provides fascinating insights on this journey.

Ready to venture into the Metaverse? We're exploring its potential impact on our well-being and the immersive possibilities it offers. Discover the profound potential of virtual meetings, where avatars enable us to engage more fully. We share intimate revelations from our own VR experiences, emphasizing the critical importance of taking breaks and remembering the human element behind each avatar. We also explore the captivating states of awe, wonder, and flow in connection with AI and creativity. It's an exhilarating journey as we uncover how AI tools can enhance our experiences and the importance of incorporating elements of poetry and nature into our lives. Join us and Caitlin as we explore these fascinating territories.

This episode was recorded through a StreamYard call on November 7, 2023. Read the blog article and show notes here: https://webdrie.net/navigating-mindfulness-ai-and-digital-well-being-with-caitlin-krauss-an-exciting-exploration-of-metaverse-and-flow-states-in-the-future-of-work/

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