Embracing the Inner Journey (Sandy Bartlett)

Jul 17, 2024

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An advocate for self-discovery, Sandy Bartlett highlights the profound impact of inner work in coaching, focusing on helping women find confidence and purpose. With thought-provoking questions and tailored sessions, she emphasizes authenticity, continuous learning, and tangible action steps.

Sandy Bartlett specializes in coaching women through transformative journeys with a focus on inner work.

In this episode Melinda and Sandy talk about:

Sandy’s emphasis on the benefits of internal work and self-care
Bridging internal work to external results using “so you can”
Value of inner work and the toolkit for coaching
Helping women achieve confidence, purpose, and fulfillment
Asking thought-provoking questions for self-discovery
Sandy’s transition from corporate to coaching and her self-discovery journey
Optimal duration for coaching sessions and scheduling tips
Overcoming client resistance to change and creating safe spaces
Coaching tools and methods, including journaling, visualizations, and meditation

“I learned this… you ask a question and somebody will say, ‘Well, I don't know.’ So then you say, ‘Well, if you did know, what would the answer be?’” — Sandy Bartlett

Guest Bio:

Meet Sandy Bartlett, a visionary coach specializing in guiding women through transformative journeys. As a bestselling author, Sandy is committed to empowering others to shine brightly. With expertise as a dynamic speaker, adept trainer, and trusted consultant, she paves the way for profound change.

Sandy's purpose is clear: to lead women on the path to embracing their true selves, unlocking authenticity, and living lives that resonate deeply. Beyond her role as a mentor, she's an ardent explorer, relishing moments with her husband as they venture into the enchanting landscapes of Arizona, their cherished home. Join Sandy in discovering the extraordinary within – it's time to thrive!

Resources or websites mentioned in this episode:

Mirasee
Coaches Console
Melinda’s book: The Confident Coach
Sandy’s website: TheSandyBartlett.com
Sandy Bartlett's Book: Unconditionally You

Credits:

Host: Melinda Cohan
Producer and Editor: Michi Lantz
Executive Producer: Danny Iny
Music Soundscape: Chad Michael Snavely
Making our hosts sound great: Home Brew Audio

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Music credits:

Track Title: Clouds
Artist Name: Acreage
Writer Name: Marshall Usinger
Publisher Name: BOSS SOUNDSTRIPE PRODUCTIONS

Track Title: Coastline Dream
Artist Name: Wild Sky
Writer Name: Adam Simons
Publisher Name: BOSS SOUNDSTRIPE PRODUCTIONS

Track Title: Coo Coos
Artist Name: Dresden, The Flamingo
Writer Name: Matthew Wigton
Publisher Name: A SOUNDSTRIPE PRODUCTION

Track Title: Stars & Trees
Artist Name: Outside The Sky
Writer Name: Dustin Ransom
Publisher Name: A SOUNDSTRIPE PRODUCTION

Special effects credits:

24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.

Episode transcript: Embracing the Inner Journey (Sandy Bartlett).